Beta Glucans are polysaccharides; soluble fiber naturally occurring in the cell walls of grains, bacteria, yeast, algae and fungi. Natural sources include oats, barely, seaweed, and shitake and Reishi mushrooms.
These sugars are known to help prevent and shorten duration of colds and flu, and provide relief for allegories and sinus congestion.
Help regulate an overactive immune system or ………
Barnes, K. (2018). Supercharge your immune system. Retrieved from